<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hello all! My name’s Katie and I’m a college student living a healthy lifestyle! I love anything and everything to do with nutrition, healthy eating, exercise, fitness, music, movies, books, clothes, and just about anything else! I hope to one day be a physical therapist and dream would be sports therapist for the MLB! Feel free to message me about anything and everything. “I gotta lifetime of knowledge” - (She’s The Man)</description><title>B-E-A-Utiful</title><generator>Tumblr (3.0; @beautifully-fit)</generator><link>http://beautifully-fit.tumblr.com/</link><item><title>Hi all just a quick update! I want to say I appreciate everyone who has continued following me even...</title><description>&lt;p&gt;Hi all just a quick update! I want to say I appreciate everyone who has continued following me even though I&amp;#8217;ve been MIA getting my health in check. Expect me back this summer bigger and better than ever! New me new blog :)&lt;/p&gt;</description><link>http://beautifully-fit.tumblr.com/post/49625934636</link><guid>http://beautifully-fit.tumblr.com/post/49625934636</guid><pubDate>Sat, 04 May 2013 17:55:11 -0400</pubDate></item><item><title>Hi all my beautiful followers! I wanted to tell you guys that I&amp;#8217;m going to be taking a break...</title><description>&lt;p&gt;Hi all my beautiful followers! I wanted to tell you guys that I&amp;#8217;m going to be taking a break from tumblr for a while. I haven&amp;#8217;t been the person I want and hope to be and I feel like part of that is because of tumblr. All the posts about eating chemical crap and how you should exercise all.the.time. to feel great. Guess what? I like Fiber One bars. They are &amp;#8220;chemical crap&amp;#8221; but I also ate those at a snack and happened to be at my healthiest weight at the time. I LOVE lean cuisines. My doctor said I was in great shape during this time. Great blood pressure, ran a 7 minute mile, low cholesterol, no heart or respiratory problems. My diet was every other day at the gym and &amp;#8220;chemical crap&amp;#8221;. Obviously I ate healthy wholesome good foods too but I wasn&amp;#8217;t anal about it like I&amp;#8217;ve become. Ever since tumblr and seeing all these &amp;#8220;Eat Clean&amp;#8221; &amp;#8220;Chemical shit&amp;#8221; &amp;#8220;Clean eating grocery list&amp;#8221; posts I felt like this is the only way to eat. So I restricted my diet. No more granola bars, my Skinny cow ice cream, my lean cuisines and in return I would binge when I ate one because I love them and I know I wouldn&amp;#8217;t get to eat them again. This has become a reoccurrence. It&amp;#8217;s no longer healthy. I was more healthy with my half chemical crap half clean diet then I am now with my all clean diet. I would feel bad about eating a Lean Cuisine because the people on tumblr told me it was a chemical waste land for my body. Who says? My doctor said I was healthy. Doctor &amp;gt; people on tumblr. I don&amp;#8217;t want to feel guilty and have tumblr bully me because I buy skinny cow ice cream. So tomorrow I&amp;#8217;m going to the grocery store and I&amp;#8217;m buying fruit, vegetables, protein, whole grains, lean cuisines, boca burgers, fiber ones, and Special K because I love those products and I was healthy and at my UGW when I ate them. I&amp;#8217;ll be back on tumblr at some point but for now I need to get my life back on track. I hope you all understand and I love you all. This is completely about me and I&amp;#8217;m sorry if I offended anyone. I just have to do this for me. Love you all.&lt;/p&gt;</description><link>http://beautifully-fit.tumblr.com/post/47084774517</link><guid>http://beautifully-fit.tumblr.com/post/47084774517</guid><pubDate>Thu, 04 Apr 2013 00:23:24 -0400</pubDate><category>personal</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ecc5f7ac38a1db4b27fef52b5e2b3064/tumblr_mkjowsSxl21qh4p4io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47067625436</link><guid>http://beautifully-fit.tumblr.com/post/47067625436</guid><pubDate>Wed, 03 Apr 2013 20:55:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9c9679ede1b0faeab4107b5e62baa48a/tumblr_mkpfe6TaIA1s26vzeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47066646636</link><guid>http://beautifully-fit.tumblr.com/post/47066646636</guid><pubDate>Wed, 03 Apr 2013 20:44:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m86lpfWVGQ1qlvybao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47065966306</link><guid>http://beautifully-fit.tumblr.com/post/47065966306</guid><pubDate>Wed, 03 Apr 2013 20:36:26 -0400</pubDate></item><item><title>fit-tobe:

crazysexyfierce:

keepsmiling-loveplenty:

Omg I wish...</title><description>&lt;img src="http://24.media.tumblr.com/451f1926332354bf204ea005adb002f0/tumblr_mkj5n3mHKc1r95jeco1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/8c4e299be89396e04c85e5304a0ba47a/tumblr_mkj5n3mHKc1r95jeco2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/54d2e223579b4c3a1ad17921483579ac/tumblr_mkj5n3mHKc1r95jeco3_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-tobe.tumblr.com/post/47007422420/crazysexyfierce-keepsmiling-loveplenty-omg"&gt;fit-tobe&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crazysexyfierce.tumblr.com/post/47005144562/keepsmiling-loveplenty-omg-i-wish-i-had-the"&gt;crazysexyfierce&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://keepsmiling-loveplenty.tumblr.com/post/46976045756/omg-i-wish-i-had-the-coordination-to-do-this"&gt;keepsmiling-loveplenty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Omg I wish I had the coordination to do this&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;… Right, as soon as I have access to a gym, THIS IS HAPPENING!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WHOAAA!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beautifully-fit.tumblr.com/post/47065943274</link><guid>http://beautifully-fit.tumblr.com/post/47065943274</guid><pubDate>Wed, 03 Apr 2013 20:36:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5x3s3gJZn1rrek62o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47065869325</link><guid>http://beautifully-fit.tumblr.com/post/47065869325</guid><pubDate>Wed, 03 Apr 2013 20:35:18 -0400</pubDate></item><item><title>healthier-habits:

1/2 cup peanut butter to 1 cup greek plain...</title><description>&lt;img src="http://24.media.tumblr.com/6c220b359474297f0f7acf9953a7668f/tumblr_mkigjiVWx41rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://www.healthierhabits.net/post/47065037761/1-2-cup-peanut-butter-to-1-cup-greek-plain-non-fat" class="tumblr_blog"&gt;healthier-habits&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;1/2 cup peanut butter to 1 cup greek plain non-fat yogurt.&lt;/p&gt;
&lt;p&gt;Recipe Link: &lt;a href="http://realmomkitchen.com/3961/bonus-day-dinner-dips-and-a-gourmet-dessert/" rel="nofollow"&gt;realmomkitchen.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.healthierhabits.net/tagged/weight-loss-recipes/"&gt;Click here for more healthy recipes!&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://beautifully-fit.tumblr.com/post/47065839400</link><guid>http://beautifully-fit.tumblr.com/post/47065839400</guid><pubDate>Wed, 03 Apr 2013 20:34:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5cmks5Cmc1qiq295o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47065797894</link><guid>http://beautifully-fit.tumblr.com/post/47065797894</guid><pubDate>Wed, 03 Apr 2013 20:34:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b3c8b0f9c0877eda3a588ad836a98fa7/tumblr_mep97xCaOW1r1bcmko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47058483088</link><guid>http://beautifully-fit.tumblr.com/post/47058483088</guid><pubDate>Wed, 03 Apr 2013 19:07:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/16a0e10ab4ff0a5724abdbe4cd5df51a/tumblr_mkoo698nq91qj6yu8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47058467553</link><guid>http://beautifully-fit.tumblr.com/post/47058467553</guid><pubDate>Wed, 03 Apr 2013 19:06:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3c6ee117348f887283e067d383109ea0/tumblr_mjg64sZH5T1qbmqg2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47058461969</link><guid>http://beautifully-fit.tumblr.com/post/47058461969</guid><pubDate>Wed, 03 Apr 2013 19:06:47 -0400</pubDate></item><item><title>TO ALL MY FRIENDS THAT ARE SENIORS</title><description>&lt;p&gt;&lt;a href="http://betcheslikeme.tumblr.com/post/47057449249/to-all-my-friends-that-are-seniors" class="tumblr_blog"&gt;betcheslikeme&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://s1257.photobucket.com/user/apalx3/media/tumblr_inline_mk1cctYtyw1qz4rgp_zps08b11404.gif.html"&gt;&lt;img alt=" photo tumblr_inline_mk1cctYtyw1qz4rgp_zps08b11404.gif" border="0" src="http://i1257.photobucket.com/albums/ii516/apalx3/tumblr_inline_mk1cctYtyw1qz4rgp_zps08b11404.gif"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://beautifully-fit.tumblr.com/post/47057819833</link><guid>http://beautifully-fit.tumblr.com/post/47057819833</guid><pubDate>Wed, 03 Apr 2013 18:59:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/c10425c92de25904cdb41085311f1df4/tumblr_mkmrvh4mFH1rkfkn1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47057800749</link><guid>http://beautifully-fit.tumblr.com/post/47057800749</guid><pubDate>Wed, 03 Apr 2013 18:58:49 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8tqrz1LM81qmib1so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47034305130</link><guid>http://beautifully-fit.tumblr.com/post/47034305130</guid><pubDate>Wed, 03 Apr 2013 13:44:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_meenjkD0Qv1rcrcdeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47034302358</link><guid>http://beautifully-fit.tumblr.com/post/47034302358</guid><pubDate>Wed, 03 Apr 2013 13:44:37 -0400</pubDate></item><item><title>eternati:

.</title><description>&lt;img src="http://24.media.tumblr.com/5cc6e86f46317f13f40705be95073f83/tumblr_mii8keL3hG1qaay1oo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://eternati.tumblr.com/post/47033886171" class="tumblr_blog"&gt;eternati&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://beautifully-fit.tumblr.com/post/47034298999</link><guid>http://beautifully-fit.tumblr.com/post/47034298999</guid><pubDate>Wed, 03 Apr 2013 13:44:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/218dde74cac67b285b4f747dd685f797/tumblr_mg85cxVsCN1qlz0x8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47034294717</link><guid>http://beautifully-fit.tumblr.com/post/47034294717</guid><pubDate>Wed, 03 Apr 2013 13:44:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/984c32d10dbc3452d68d39372f5aafbb/tumblr_mkk1vs2MuU1s2k4y2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47034130357</link><guid>http://beautifully-fit.tumblr.com/post/47034130357</guid><pubDate>Wed, 03 Apr 2013 13:41:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/be07ce90304ee10bb1b168141ea5f8c4/tumblr_mj9kng0KJC1r4eko5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beautifully-fit.tumblr.com/post/47034127351</link><guid>http://beautifully-fit.tumblr.com/post/47034127351</guid><pubDate>Wed, 03 Apr 2013 13:41:47 -0400</pubDate></item></channel></rss>
